PQ® Overview: Strengthen Your Mental Fitness

EEpath executive and group coaching programs include the PQ® operating system (app). In this course, Cynthia Yamasaki, PQ® Coach, shares how to grow the three core mental muscles to thrive in challenging times. This session is based on the Positive Intelligence® work of Shirzad Chamine, a New York Times Bestselling author, Stanford lecturer, and coach to hundreds of CEOs and executive teams. YOUR ACTION ITEM prior to the session: Take the free 5- Assessment (results will not be shared). Previous participants have enjoyed discovering which Saboteurs present the greatest internal obstacles to their optimal achievement and well-being. And they are thrilled to learn simple science-based tools to remove these obstacles.